Sports massage varies from provider to provider and even instructor to instructor. Our therapists will use any technique they believe will relieve your pain, free up your tissue, and make you move more freely! Sports massage is not just for those who play sports! Everyone can benefit from the vast techniques that make up sports massage!
Cupping provides increased sports performance, increased ROM (range of motion), increased flexibility, acute sports injury relief, chronic sports injury relief, pre/post-surgery prepping/recovery, acute and chronic pain relief, treats fibromyalgia, scar adhesion and edma.
Cupping provides increased sports performance, increased ROM (range of motion), increased flexibility, acute sports injury relief, chronic sports injury relief, pre/post-surgery prepping/recovery, acute and chronic pain relief, treats fibromyalgia, scar adhesion and edma.
If you believe your athlete is experiencing burnout then book today! We can offer many ways for them to still progress with a new perspective and kick start their enthusiasm, love and commitment to their sport. We also offer Visualization Training.
Benefits
- increase range of motion
- advanced performance
- reducing incidence of injury
- rehabilitation of an acute injury
- increase flexibility
- reduce pain
- recovery
- increased relaxation
- increased focus
Signs of Burnout
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We not only reduce injury but also to try to help reduce burnout. If your athlete is experiencing a few of the following they could be experiencing burnout:
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Sports Therapists
Holly is the lead therapist. She pulls from the West and the East as well as has a rich history and deep education in assessing acute injury, chronic pain and dysfunction. She uses everything in her arsenal to help reduce pain and increase function. Holly is also a yoga teacher and uses yoga based movement as well as functional movement in her athletic recover/restorative and core classes.
If it is your first time coming to MpowerD Life for an assessment, you will be booked for 60M with Holly as it will take that much time to assess your injury/pain and make a customizable plan for you!
If it is your first time coming to MpowerD Life for an assessment, you will be booked for 60M with Holly as it will take that much time to assess your injury/pain and make a customizable plan for you!
Tasha works with athletes and non-athletes who suffer from chronic pain or acute injury. Her unique approach to improving the health of soft tissue comes from years of experience. She will customize a plan for you by suggesting exercises and/or stretches.
